Yimin Wang 1x15:00/0:30r row
3,391m
Meters
15:00.0
Time
2:12.7
Pace
203
Calories
170
Heart Rate
| Rest Distance | 1,155m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 4,546m |
| Overall Time | 15:30.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 104 |
April 23, 2024 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,391m | 2:12.7 | 150 | 815 | 18 | 170 |
| 15:00.0 | 3,390m | 2:12.7 | 150 | 814 | 18 | 170 |
| r1,155m |
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Workout Graph
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