Yimin Wang 2x1500m/3:00r row
3,000
Meters
11:59.3
Time
1:59.8
Pace
198
Calories
174
Heart Rate
| Rest Distance | 789 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,789 |
| Overall Time | 17:59.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 106 |
May 12, 2024 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.3 | 3,000 | 1:59.8 | 203 | 999 | 23 | 174 |
| 5:59.4 | 1,500 | 1:59.8 | 204 | 1000 | 24 | 172 |
| 5:59.9 | 1,500 | 1:59.9 | 203 | 997 | 23 | 176 |
| r789 |
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Workout Graph
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