Yimin Wang 5000m row
5,000
Meters
22:04.1
Time
2:12.4
Pace
300
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 98 |
March 22, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.1 | 5,000 | 2:12.4 | 151 | 818 | 18 | 159 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 18 | 147 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 817 | 18 | 157 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 18 | 162 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 818 | 19 | 164 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 19 | 165 |
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Workout Graph
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