Martin Felipe Parlatore Siritto 13x1:00/1:00r row
3,408
Meters
13:00.0
Time
1:54.4
Pace
234
Calories
| Rest Distance | 1,351 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,759 |
| Overall Time | 26:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 148 |
November 08, 2020 14:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,408 | 1:54.4 | 234 | 1080 | 23 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 23 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 21 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 21 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 21 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 22 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 22 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 22 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 22 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 22 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 24 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 24 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 31 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 31 | |
| r1,351 |
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Workout Graph
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