Martin Felipe Parlatore Siritto 5x6:00/2:00r row
6,513
Meters
30:00.0
Time
2:18.1
Pace
375
Calories
| Rest Distance | 833 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,346 |
| Overall Time | 40:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
August 17, 2020 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513 | 2:18.1 | 133 | 756 | 24 | |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 24 | |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 24 | |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 25 | |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 25 | |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 25 | |
| r833 |