Martin Felipe Parlatore Siritto 13x1:00/1:00r row
3,092
Meters
13:00.0
Time
2:06.1
Pace
191
Calories
| Rest Distance | 1,382 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,474 |
| Overall Time | 26:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Drag Factor | 162 |
September 01, 2020 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,092 | 2:06.1 | 174 | 881 | 23 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 22 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 20 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 21 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 21 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 22 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 21 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 22 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 22 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 25 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 26 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 27 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 29 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 29 | |
| r1,382 |