Martin Felipe Parlatore Siritto 13x1:00/1:00r row
3,219
Meters
13:00.0
Time
2:01.1
Pace
206
Calories
| Rest Distance | 1,590 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,809 |
| Overall Time | 26:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
September 04, 2020 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,219 | 2:01.1 | 197 | 977 | 24 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 21 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 21 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 22 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 23 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 26 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | |
| r1,590 |