Martin Felipe Parlatore Siritto 13x1:00/1:00r row
3,302
Meters
13:00.0
Time
1:58.1
Pace
219
Calories
| Rest Distance | 1,543 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,845 |
| Overall Time | 26:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
September 10, 2020 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,302 | 1:58.1 | 212 | 1031 | 23 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 21 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 20 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 22 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 22 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | |
| r1,543 |