Martin Felipe Parlatore Siritto 13x1:00/1:00r row
3,339
Meters
13:00.0
Time
1:56.8
Pace
222
Calories
| Rest Distance | 1,565 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,904 |
| Overall Time | 26:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
September 21, 2020 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,339 | 1:56.8 | 220 | 1024 | 25 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 26 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 21 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 21 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 25 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 23 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 22 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 23 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 23 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 23 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 25 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 31 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 31 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 32 | |
| r1,565 |