Martin Felipe Parlatore Siritto 13x1:00/1:00r row
3,405
Meters
13:00.0
Time
1:54.5
Pace
233
Calories
| Rest Distance | 1,337 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,742 |
| Overall Time | 26:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Drag Factor | 165 |
October 16, 2020 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,405 | 1:54.5 | 233 | 1101 | 23 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 22 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 21 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 22 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 23 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 22 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | |
| r1,337 |