Yoram Roemersma 4:01 row
1,011
Meters
4:01.5
Time
1:59.4
Pace
67
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 146 |
January 14, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.5 | 1,011 | 1:59.4 | 205 | 1007 | 67 | 25 | 144 |
| 4:01.5 | 1,011 | 1:59.4 | 205 | 1007 | 67 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.