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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Yoram Roemersma

Log

Date Distance Time Pace Comments Action
08/31/20 2,000m 7:56.1 1:59.0

Wow

 View workout
08/25/20 500m 1:49.1 1:49.1 View workout
08/25/20 500m 1:52.9 1:52.9 View workout
08/24/20 5,000m 21:19.6 2:07.9 View workout
08/14/20 1,000m 4:05.1 2:02.5 View workout
08/14/20 500m 1:55.6 1:55.6 View workout
08/13/20 9,363m 48:00.0 2:33.7

12x4 minutes interval

 View workout
08/09/20 5,000m 27:00.0 2:42.0 View workout
08/07/20 10,000m 47:33.5 2:22.6 View workout
08/06/20 5,000m 22:46.9 2:16.6 View workout
08/04/20 5,000m 23:50.3 2:23.0 View workout