Hector Durbach 500m row
500
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 115 |
August 09, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 32 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 34 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 38 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 34 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 33 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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