Hector Durbach 4:00 row
1,003m
Meters
4:00.0
Time
1:59.6
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 120 |
August 10, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 33 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 33 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 32 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 33 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 |
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