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Hector Durbach 5000m row

5,000m

Meters

22:12.5

Time

2:13.2

Pace

293

Calories

Average Watts148
Calories Per Hour809
Stroke Rate28
Stroke Count621
Drag Factor117

August 12, 2020 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:12.5 5,000m 2:13.2 148 809 28
2:13.6 500m 2:13.6 147 805 28
2:15.2 1,000m 2:15.2 142 787 26
2:14.2 1,500m 2:14.2 145 798 26
2:14.5 2,000m 2:14.5 144 795 27
2:14.2 2,500m 2:14.2 145 798 28
2:14.4 3,000m 2:14.4 144 796 28
2:14.2 3,500m 2:14.2 145 798 29
2:14.4 4,000m 2:14.4 144 796 29
2:12.1 4,500m 2:12.1 152 822 29
2:05.5 5,000m 2:05.5 177 909 31

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Workout Graph

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