Hector Durbach 1:00:00 row
12,522
Meters
1:00:00.0
Time
2:23.7
Pace
699
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 113 |
August 21, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,522 | 2:23.7 | 118 | 705 | 699 | 25 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 28 |
| 1:00:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 29 |
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Workout Graph
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