Hector Durbach 7:04 row
1,445m
Meters
7:04.6
Time
2:26.9
Pace
86
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 125 |
September 23, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.6 | 1,445m | 2:26.9 | 110 | 679 | 24 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 27 |
| 5:07.4 | 500m | 2:56.4 | 64 | 519 | 20 |
| 7:04.4 | 445m | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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