Hector Durbach 1x1000m/3:00r row
1,000m
Meters
4:43.5
Time
2:21.7
Pace
59
Calories
| Rest Distance | 352m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,352m |
| Overall Time | 7:43.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 120 |
October 11, 2020 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 22 | |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 22 | |
| r352m |
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Workout Graph
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