David East 10:05 row
1,749
Meters
10:05.7
Time
2:53.1
Pace
89
Calories
129
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 113 |
January 09, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 1,749 | 2:53.1 | 67 | 532 | 89 | 21 | 129 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 121 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 22 | 135 |
| 10:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 0 | 131 |
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Workout Graph
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