David East 6:55 row
1,115
Meters
6:55.1
Time
3:06.1
Pace
56
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 113 |
January 12, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.1 | 1,115 | 3:06.1 | 54 | 486 | 56 | 17 | 122 |
| 6:55.1 | 1,115 | 3:06.1 | 54 | 486 | 56 | 17 | 122 |
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Workout Graph
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