David East 6:00 row
1,041
Meters
6:00.0
Time
2:52.9
Pace
53
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 113 |
February 11, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,041 | 2:52.9 | 68 | 533 | 53 | 22 | 111 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 22 | 110 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 23 | 107 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 19 | 23 | 117 |
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