David East 1000m row
1,000
Meters
5:32.7
Time
2:46.3
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 113 |
June 19, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,000 | 2:46.3 | 76 | 562 | 52 | 23 |
| 1:06.4 | 200 | 2:46.0 | 77 | 542 | 10 | 23 |
| 1:06.6 | 400 | 2:46.5 | 76 | 540 | 10 | 23 |
| 1:06.7 | 600 | 2:46.7 | 75 | 593 | 11 | 23 |
| 1:06.6 | 800 | 2:46.5 | 76 | 540 | 10 | 23 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 597 | 11 | 23 |
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Workout Graph
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