David East 6000m row
6,000
Meters
34:28.2
Time
2:52.3
Pace
309
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 113 |
August 20, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:28.2 | 6,000 | 2:52.3 | 68 | 537 | 309 | 22 | 117 |
| 7:15.2 | 1,200 | 3:01.3 | 59 | 496 | 60 | 22 | 107 |
| 6:56.7 | 2,400 | 2:53.6 | 67 | 535 | 62 | 23 | 104 |
| 6:52.2 | 3,600 | 2:51.7 | 69 | 541 | 62 | 22 | 120 |
| 6:45.1 | 4,800 | 2:48.7 | 73 | 550 | 62 | 22 | 123 |
| 6:39.1 | 6,000 | 2:46.2 | 76 | 568 | 63 | 22 | 134 |
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Workout Graph
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