David East 2000m row
2,000
Meters
11:52.3
Time
2:58.0
Pace
102
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 113 |
September 29, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.3 | 2,000 | 2:58.0 | 62 | 515 | 102 | 20 | 109 |
| 2:26.2 | 400 | 3:02.7 | 57 | 492 | 20 | 21 | 102 |
| 2:26.7 | 800 | 3:03.3 | 57 | 490 | 20 | 20 | 106 |
| 2:23.5 | 1,200 | 2:59.3 | 61 | 501 | 20 | 20 | 110 |
| 2:18.9 | 1,600 | 2:53.6 | 67 | 544 | 21 | 21 | 114 |
| 2:17.1 | 2,000 | 2:51.3 | 70 | 551 | 21 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.