David East 2000m row

2,000

Meters

11:51.6

Time

2:57.9

Pace

102

Calories

109

Heart Rate

Average Watts62
Calories Per Hour516
Stroke Rate21
Stroke Count257
Drag Factor113

October 06, 2026 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:51.6 2,000 2:57.9 62 516 102 21 109
2:28.3 400 3:05.3 55 485 20 21 98
2:25.8 800 3:02.2 58 493 20 21 103
2:22.1 1,200 2:57.6 62 506 20 22 110
2:18.9 1,600 2:53.6 67 544 21 22 113
2:16.6 2,000 2:50.7 70 553 21 22 122

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Workout Graph

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