David East 2000m row
2,000
Meters
11:49.3
Time
2:57.3
Pace
102
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 115 |
October 27, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:49.3 | 2,000 | 2:57.3 | 63 | 517 | 102 | 20 | 120 |
| 2:26.9 | 400 | 3:03.6 | 57 | 490 | 20 | 22 | 112 |
| 2:26.8 | 800 | 3:03.5 | 57 | 490 | 20 | 21 | 113 |
| 2:21.0 | 1,200 | 2:56.2 | 64 | 510 | 20 | 21 | 121 |
| 2:18.4 | 1,600 | 2:53.0 | 68 | 546 | 21 | 20 | 126 |
| 2:16.2 | 2,000 | 2:50.2 | 71 | 555 | 21 | 20 | 129 |
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Workout Graph
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