David East 2000m row
2,000
Meters
11:31.9
Time
2:52.9
Pace
102
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 114 |
October 27, 2026 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.9 | 2,000 | 2:52.9 | 68 | 530 | 102 | 21 | 125 |
| 2:20.8 | 400 | 2:56.0 | 64 | 511 | 20 | 22 | 119 |
| 2:20.4 | 800 | 2:55.5 | 65 | 512 | 20 | 21 | 125 |
| 2:19.3 | 1,200 | 2:54.1 | 66 | 542 | 21 | 21 | 124 |
| 2:16.1 | 1,600 | 2:50.1 | 71 | 555 | 21 | 22 | 126 |
| 2:15.3 | 2,000 | 2:49.1 | 72 | 532 | 20 | 21 | 135 |
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Workout Graph
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