David East 2000m row
2,000
Meters
11:10.6
Time
2:47.6
Pace
104
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 114 |
October 27, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.6 | 2,000 | 2:47.6 | 74 | 558 | 104 | 22 | 132 |
| 2:15.9 | 400 | 2:49.8 | 71 | 529 | 20 | 23 | 126 |
| 2:16.0 | 800 | 2:50.0 | 71 | 555 | 21 | 22 | 128 |
| 2:15.9 | 1,200 | 2:49.8 | 71 | 556 | 21 | 22 | 130 |
| 2:12.6 | 1,600 | 2:45.7 | 77 | 542 | 20 | 22 | 137 |
| 2:10.2 | 2,000 | 2:42.7 | 81 | 608 | 22 | 22 | 140 |
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Workout Graph
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