David East 2000m row
2,000
Meters
12:25.7
Time
3:06.4
Pace
100
Calories
110
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 114 |
October 28, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:25.7 | 2,000 | 3:06.4 | 54 | 482 | 100 | 21 | 110 |
| 2:28.8 | 400 | 3:06.0 | 54 | 483 | 20 | 23 | 107 |
| 2:32.2 | 800 | 3:10.2 | 51 | 473 | 20 | 22 | 110 |
| 2:27.4 | 1,200 | 3:04.2 | 56 | 488 | 20 | 22 | 112 |
| 2:28.8 | 1,600 | 3:06.0 | 54 | 483 | 20 | 21 | 110 |
| 2:28.5 | 2,000 | 3:05.6 | 55 | 484 | 20 | 21 | 113 |
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Workout Graph
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