David East 5:06 row
912m
Meters
5:06.0
Time
2:47.7
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
October 31, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 912m | 2:47.7 | 74 | 555 | 25 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 5:06.0 | 16m | 3:07.5 | 53 | 482 |