David East 1:02 row
170m
Meters
1:02.8
Time
3:04.7
Pace
8
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
November 02, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.8 | 170m | 3:04.7 | 56 | 491 | 23 |
| 1:02.8 | 171m | 3:03.6 | 57 | 494 | 23 |