David East 11:27 row
2,015m
Meters
11:27.9
Time
2:50.6
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
November 02, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.9 | 2,015m | 2:50.6 | 70 | 542 | 24 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 11:27.9 | 269m | 2:43.3 | 80 | 576 | 24 |