David East 2000m row
2,000m
Meters
12:27.3
Time
3:06.8
Pace
100
Calories
105
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 116 |
November 08, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.3 | 2,000m | 3:06.8 | 54 | 484 | 22 | 105 |
| 3:02.7 | 500m | 3:02.7 | 57 | 497 | 22 | 102 |
| 3:08.4 | 1,000m | 3:08.4 | 52 | 480 | 22 | 104 |
| 3:08.3 | 1,500m | 3:08.3 | 52 | 480 | 22 | 109 |
| 3:07.9 | 2,000m | 3:07.9 | 53 | 481 | 22 | 108 |
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Workout Graph
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