David East 2000m row
2,000m
Meters
12:35.6
Time
3:08.9
Pace
100
Calories
106
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 114 |
November 13, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.6 | 2,000m | 3:08.9 | 52 | 478 | 22 | 106 |
| 3:09.0 | 500m | 3:09.0 | 52 | 478 | 22 | 95 |
| 3:14.8 | 1,000m | 3:14.8 | 47 | 462 | 22 | 102 |
| 3:09.4 | 1,500m | 3:09.4 | 52 | 477 | 22 | 113 |
| 3:02.4 | 2,000m | 3:02.4 | 58 | 498 | 22 | 115 |
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Workout Graph
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