David East 2000m row
2,000m
Meters
11:56.9
Time
2:59.2
Pace
100
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 115 |
November 20, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.9 | 2,000m | 2:59.2 | 61 | 509 | 22 | 108 |
| 3:00.9 | 500m | 3:00.9 | 59 | 503 | 23 | 99 |
| 3:02.5 | 1,000m | 3:02.5 | 58 | 498 | 23 | 101 |
| 3:03.2 | 1,500m | 3:03.2 | 57 | 495 | 23 | 105 |
| 2:50.3 | 2,000m | 2:50.3 | 71 | 543 | 22 | 127 |
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Workout Graph
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