David East 2000m row
2,000m
Meters
11:57.9
Time
2:59.4
Pace
100
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 115 |
November 22, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.9 | 2,000m | 2:59.4 | 61 | 508 | 23 | 121 |
| 3:02.8 | 500m | 3:02.8 | 57 | 497 | 23 | 113 |
| 3:01.4 | 1,000m | 3:01.4 | 59 | 501 | 23 | 116 |
| 3:00.2 | 1,500m | 3:00.2 | 60 | 505 | 23 | 123 |
| 2:53.6 | 2,000m | 2:53.6 | 67 | 530 | 23 | 133 |
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Workout Graph
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