David East 5:07 row
857m
Meters
5:07.3
Time
2:59.2
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 103 |
July 24, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 857m | 2:59.2 | 61 | 509 | 24 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 5:07.3 | 19m | 3:12.1 | 49 | 469 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.