Chris Melikian v15:00/1:00r...1 row
3,203
Meters
15:00.0
Time
2:20.4
Pace
188
Calories
136
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,216 |
| Overall Time | 16:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 118 |
June 27, 2026 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,203 | 2:20.4 | 126 | 752 | 22 | 136 | |
| 15:00.0 | 3,202 | 2:20.5 | 126 | 752 | 22 | 136 | |
| r: 1:00 | 13 | ||||||
| r13 |
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Workout Graph
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