Chris Melikian 500m row
500
Meters
1:52.3
Time
1:52.3
Pace
33
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 103 |
August 10, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 33 | 30 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 31 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 33 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 6 | 31 |
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Workout Graph
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