Chris Melikian 30:13 row
6,207m
Meters
30:13.0
Time
2:26.0
Pace
342
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 107 |
August 12, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.0 | 6,207m | 2:26.0 | 112 | 686 | 22 | 128 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 128 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 126 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 130 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 129 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 130 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 129 |
| 30:13.0 | 33m | 3:16.9 | 46 | 457 | 15 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.