Chris Melikian 30:06 row
6,072m
Meters
30:06.0
Time
2:28.7
Pace
330
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 113 |
August 14, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,072m | 2:28.7 | 106 | 666 | 22 | 125 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 123 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 126 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 122 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 129 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 127 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 125 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 125 |
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Workout Graph
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