Chris Melikian 1:00:06 row
12,085
Meters
1:00:06.0
Time
2:29.1
Pace
659
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 113 |
August 15, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,085 | 2:29.1 | 105 | 657 | 659 | 22 | 124 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 125 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 | 129 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 | 126 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 | 126 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 | 128 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 | 127 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 | 123 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 | 123 |
| 45:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 | 124 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 | 125 |
| 55:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 | 125 |
| 1:00:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 | 122 |
| 1:00:06.0 | 9 | 5:33.3 | 9 | 332 | 0 | 121 |
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Workout Graph
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