Chris Melikian 1:00:05 row
12,209m
Meters
1:00:05.3
Time
2:27.6
Pace
670
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 112 |
August 16, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,209m | 2:27.6 | 109 | 674 | 22 | 127 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 125 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 129 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 129 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 130 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 126 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 129 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 130 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 128 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 127 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 125 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 124 |
| 1:00:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 126 |
| 1:00:05.3 | 14m | 3:09.2 | 52 | 477 | 126 |
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Workout Graph
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