Chris Melikian 1:00:05 row
12,262m
Meters
1:00:05.2
Time
2:27.0
Pace
674
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 110 |
August 24, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 12,262m | 2:27.0 | 110 | 679 | 18 | 129 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 127 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 130 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 129 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 132 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 128 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 127 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 131 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 130 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 132 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 128 |
| 55:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 125 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 131 |
| 1:00:05.2 | 15m | 2:53.3 | 67 | 531 | 131 |
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Workout Graph
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