Chris Melikian 1:00:05 row
12,240m
Meters
1:00:05.6
Time
2:27.2
Pace
672
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 104 |
August 25, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 12,240m | 2:27.2 | 110 | 676 | 18 | 129 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 119 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 127 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 125 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 130 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 132 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 131 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 131 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 133 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 133 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 130 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 134 |
| 1:00:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 130 |
| 1:00:05.6 | 17m | 2:44.7 | 78 | 569 | 130 |
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