Chris Melikian 1:00:06 row
12,226
Meters
1:00:06.4
Time
2:27.4
Pace
671
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 1001 |
| Drag Factor | 107 |
August 26, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,226 | 2:27.4 | 109 | 675 | 671 | 16 | 129 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 19 | 120 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 17 | 131 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 16 | 129 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 16 | 127 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 17 | 127 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 16 | 126 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 16 | 132 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 15 | 133 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 15 | 135 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 18 | 131 |
| 55:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 17 | 132 |
| 1:00:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 18 | 132 |
| 1:00:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 132 |
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