Chris Melikian 1:00:09 row
12,228m
Meters
1:00:09.7
Time
2:27.5
Pace
670
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 1056 |
| Drag Factor | 99 |
August 27, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 12,228m | 2:27.5 | 109 | 674 | 17 | 130 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 122 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 130 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 128 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 131 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 129 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 132 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 134 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 131 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 135 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 16 | 133 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 127 |
| 1:00:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 131 |
| 1:00:09.7 | 31m | 2:36.4 | 91 | 614 | 12 | 130 |
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Workout Graph
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