Chris Melikian 1:00:05 row
12,274m
Meters
1:00:05.8
Time
2:26.8
Pace
674
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 109 |
August 28, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,274m | 2:26.8 | 110 | 680 | 19 | 127 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 120 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 122 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 121 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 126 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 129 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 125 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 126 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 127 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 132 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 129 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 131 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 132 |
| 1:00:05.8 | 18m | 2:41.1 | 84 | 588 | 131 |
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Workout Graph
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