Chris Melikian 1:00:07 row
12,369m
Meters
1:00:07.8
Time
2:25.8
Pace
683
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 111 |
August 29, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,369m | 2:25.8 | 113 | 688 | 18 | 128 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 125 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 126 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 124 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 124 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 133 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 130 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 131 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 132 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 129 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 133 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 130 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 129 |
| 1:00:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 130 |
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Workout Graph
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