Chris Melikian 30:29 row
5,871m
Meters
30:29.8
Time
2:35.8
Pace
310
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 112 |
September 05, 2020 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.8 | 5,871m | 2:35.8 | 92 | 618 | 23 | 127 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 126 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 127 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 127 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 130 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 129 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 126 |
| 30:29.8 | 88m | 2:49.3 | 72 | 548 | 18 | 127 |
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Workout Graph
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